“Wait, I’m not meant to ice?” This has been people’s response lately when I tell them not to bother icing soft-tissue injuries suffered on the sporting field.

Have you ever woken up in the morning to find that the first few steps you take out of bed cause excruciating pain underneath your heel? The most common cause of pain at this site is a condition traditionally known as plantar fasciitis, which we now refer to as plantar fasciopathy.

Headaches arising from the neck are cervicogenic headaches. They are categorised as a secondary headache in that the pain experienced is a symptom of another disorder, in this case a disorder or lesion of the upper cervical spine (neck).

In July 2022, we were involved in the U16’s Australian Basketball Championships as the osteopath for the Queensland teams.

What do you think of when you hear the word pain? An unpleasant sensory or emotional experience associated with actual or potential tissue damage.

One of the most common questions I’m asked during a consult is ‘how does dry needling work?’

Stress fractures are a common overuse injury that many people suffer from. Here’s how they are treated.